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Brew up to keep your mind razor sharp

Nice_Cup_of_Tea

Put the kettle on to keep your brain sharp. A recent study published in The Journal of Nutrition, Health and Aging found that regular tea drinking could reduce the risk of dementia by 50% in many people and by as much as 86 % for those with a genetic predisposition to the condition.

This may be down to tea’s antioxidant properties. Green, black and oolong tea all have benefits, but leaves are preferable to teabags.

Check out UKVending’s selection of teas on our website and go switch on the kettle.

 

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