Don’t believe the negative hype about milk chocolate not being nutritious

Every time you hear about chocolate being good for you…it is usually talking about dark chocolate being full of this and that compound that works a little miracle in your body. So, what is so bad about milk chocolate, after all it is still by far the more popular of the two main types of chocolate?

Ok, so the nutritional benefits of milk chocolate are not as extensive as those found in dark chocolate. But milk chocolate still has a lot going for it. For example, milk chocolate gives you stamina because it stimulates your brain and your emotions. Also, eaten in moderation, milk chocolate gives our bodies the fat we need in our daily diet.