Water serves several purposes within the body including: • Maintains body temperature • Aids in digestion • Metabolizes fat • Lubricates organs • Cushions organs • Transports nutrients • Flushes out toxins The body excretes water constantly through sweat, urine and exhaled air, which is why it’s so important to replenish your body with an ample amount of water every day. Most health professionals agree that the average human body requires from 8 to 10 glasses of water a day.
Every part of the human body depends on adequate hydration to function properly: from your skin to the brain. The following is an examination of the body and its need for water:
WATER FOR THE BODY – UKV FILTERED WATER IS VITAL